Things that happen in
your thirties #3: Instant Weight Gain Overnight!
I love food!!! I like the
smell of it, the taste of it, the way it makes me feel on a cold day, a sad
day, a happy day, and just in general. My waistline proves it. So starting
today, I have to get serious about what I put in my mouth!!! Real Serious. I’m
215lbs in the afternoon (although I weighed in at 211 this morning, without
anything in my system of course!) I have about 80lbs of pure fat in my body. And
it’s time for me to drop 40 of them like a bad habit! My goal is to lose a
total of 40 pounds in the next 6 months, but to overall be healthy & to get
back in my oh so cute dresses!
So here’s day 1 of my
journey:
Breakfast (7:30a)
Fruit/yoghurt smoothie (I made it with 1/3 c frozen berries, 1 whole banana, plain non-fat yoghurt, splash vanilla soy, splash of Trader Joes Beet/Berry Juice & water)
1 hard boiled egg
Snack (10:00a)
This nasty ass diet
pudding
Lunch (12:30p)
3 oz grilled chicken
Cucumber, tomato, salad
with olives, feta, olive oil & apple cider vinegar
1 banana
(Oh & I cheated &
had 4 pieces of fried shrimp, not on the plan)
My 3pm Snack & Dinner
- To be determined!!!
I'll think about those before & after pics...don't want to scare you :)